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Ike Ogbo’s Healthcare & Medicine Blog

The Importance of Mindfulness During the Pandemic

Mindfulness is the action of being personally aware of one’s thoughts and feelings, while also realizing how this impacts others and surrounding situations. The idea behind mindfulness is to recognize these things without placing judgment on them. A simple observation...

Essential Public Health Services

Public health officials dedicate their time to create and grow programs that improve the health of a community and prevent any harmful issues from arising.

The Importance of Public Health

Public health is so important for a variety of reasons including disease prevention, closing the inequality gap, and educating the public.

Effects of Social Isolation

Isolation from all social activity does have a profound effect on our mental health. Read on to learn more about just how it affects different people and what you can do about it.

Understanding Pandemics

Pandemics are nothing new, but they are at the forefront of everyone’s minds right now. Learn more about what exactly a pandemic is and how it can reach across the globe.

How COVID-19 Impacted Communities

Covid-19 impacted almost every community across the planet. Keep an eye out for these changes the pandemic wreaked on communities across the United States and how people are coping.