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The Importance of Mindfulness During the Pandemic

by Ike Ogbo | Jun 16, 2022 | Health & Wellness, Healthcare, Ike Ogbo, Medicine

Mindfulness is the action of being personally aware of one’s thoughts and feelings, while also realizing how this impacts others and surrounding situations. The idea behind mindfulness is to recognize these things without placing judgment on them. A simple observation...

The Importance of Mindfulness During the Pandemic

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